7 Brew Drink Guide · 7 Classics
7 Brew Cold Brew: What’s In It, Calories, Caffeine & How to Order
7 Brew Cold Brew is coffee steeped cold and served over ice. It is the highest-caffeine regular drink on the 7 Brew menu, and plain it has only 10–30 calories. The menu board lists three house flavors: Blondie, Banana Bread and White Mac.
20 cal
medium plain cold brew
268 mg
caffeine (medium)
0 g
sugar (medium)
Yes
sugar-free version
What Is in a 7 Brew Cold Brew?
| Detail | 7 Brew Cold Brew |
|---|---|
| Menu category | 7 Classics |
| Drink type | cold brew |
| Flavors (menu board) | Blondie, Banana Bread or White Mac (or plain) |
| Ways to order | Plain Cold Brew, Blondie Cold Brew, Brunette Cold Brew, White Mac Cold Brew |
| Sizes | Kids, Small, Medium, Large |
| Contains (allergens) | — |
7 Brew Cold Brew Nutrition & Caffeine by Size
Official values from 7 Brew’s Nutrition Guide for the standard recipe. Each cell shows calories · caffeine.
| Version | Kids | Small | Medium | Large | Sugar (M) | Contains |
|---|---|---|---|---|---|---|
| Plain Cold Brew | 10 cal · 112 mg | 10 cal · 179 mg | 20 cal · 268 mg | 30 cal · 357 mg | 0 g | — |
| Blondie Cold Brew | 90 cal · 89 mg | 120 cal · 156 mg | 130 cal · 246 mg | 130 cal · 335 mg | 22 g | Milk |
| Brunette Cold Brew | 110 cal · 89 mg | 110 cal · 156 mg | 120 cal · 246 mg | 120 cal · 335 mg | 20 g | Milk |
| White Mac Cold Brew | 100 cal · 89 mg | 110 cal · 156 mg | 110 cal · 246 mg | 120 cal · 335 mg | 22 g | Milk |
| Sugar-Free Blondie Cold Brew | 40 cal · 89 mg | 50 cal · 156 mg | 60 cal · 246 mg | 70 cal · 335 mg | 0 g | Milk, Soy |
| Sugar-Free Brunette Cold Brew | 50 cal · 89 mg | 50 cal · 156 mg | 60 cal · 246 mg | 70 cal · 335 mg | 0 g | Milk, Soy |
How to Order a 7 Brew Cold Brew
- Max caffeine: large plain Cold Brew (357 mg).
- Low calorie + flavor: Sugar-Free Blondie Cold Brew (60 cal medium).
- Creamy: add cream or cold foam.
Every 7 Brew drink can be customized: extra shot, sugar-free flavors, sweetness (1/4, 1/2, regular, extra), oat/coconut/almond milk, cream, whipped cream or cold foam, and a white chocolate, dark chocolate or caramel drizzle.
Frequently Asked Questions
What is in a 7 Brew Cold Brew?
The Cold Brew is a cold brew flavored with Blondie, Banana Bread or White Mac (or plain), according to 7 Brew’s menu board.
How many calories are in a 7 Brew Cold Brew?
A medium plain cold brew Cold Brew has 20 calories per 7 Brew’s nutrition guide.
How much caffeine is in a 7 Brew Cold Brew?
A medium plain cold brew has 268 mg of caffeine. Full size-by-size values are in the table above.
Is there a sugar-free Cold Brew?
Yes. The nutrition guide lists a sugar-free Cold Brew.
