7 Brew Drink Guide · Teas, Chai & Matcha

7 Brew Brewchata: What’s In It, Calories, Caffeine & How to Order

Brewchata is one of 7 Brew’s three house chai lattes (with Sugar Cookie and Salted Honey). Per the official nutrition guide it contains almond, so it is not suitable for tree-nut allergies.

Sources: official 7 Brew menu board & 7 Brew Nutrition Guide · Last checked Oct 18, 2026

Iced chai latte in a clear glass on a stone surface

230 cal

medium iced

16 mg

caffeine (medium)

48 g

sugar (medium)

Yes

sugar-free version

What Is in a 7 Brew Brewchata?

Detail7 Brew Brewchata
Menu categoryTeas, Chai & Matcha
Drink typechai
Flavors (menu board)house Brewchata chai flavor
Ways to orderIced, Hot, Frozen chiller
SizesKids, Small, Medium, Large
Contains (allergens)Almond

7 Brew Brewchata Nutrition & Caffeine by Size

Official values from 7 Brew’s Nutrition Guide for the standard recipe. Each cell shows calories · caffeine.

VersionKidsSmallMediumLargeSugar (M)Contains
Iced130 cal · 5 mg170 cal · 10 mg230 cal · 16 mg280 cal · 22 mg48 gAlmond
Hot180 cal · 11 mg210 cal · 13 mg250 cal · 18 mg300 cal · 24 mg53 gAlmond
Frozen chiller150 cal · 10 mg190 cal · 16 mg260 cal · 25 mg380 cal · 32 mg60 gAlmond
Sugar-Free (iced)50 cal · 5 mg90 cal · 10 mg150 cal · 16 mg200 cal · 22 mg27 gAlmond

How to Order a 7 Brew Brewchata

  • Classic: medium iced Brewchata.
  • Lower caffeine afternoon pick: only 16 mg in a medium iced.
  • Lighter: sugar-free (150 cal medium).

Every 7 Brew drink can be customized: extra shot, sugar-free flavors, sweetness (1/4, 1/2, regular, extra), oat/coconut/almond milk, cream, whipped cream or cold foam, and a white chocolate, dark chocolate or caramel drizzle.

Person holding a to-go coffee cup on the road after a drive-thru order

Frequently Asked Questions

What is in a 7 Brew Brewchata?

The Brewchata Chai Latte is a chai flavored with house Brewchata chai flavor, according to 7 Brew’s menu board.

How many calories are in a 7 Brew Brewchata?

A medium iced Brewchata Chai Latte has 230 calories per 7 Brew’s nutrition guide.

How much caffeine is in a 7 Brew Brewchata?

A medium iced has 16 mg of caffeine. Full size-by-size values are in the table above.

Is there a sugar-free Brewchata?

Yes. The nutrition guide lists a sugar-free Brewchata.

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Sources & How We Checked This Page

Drink names and flavor combinations come from the current menu board on 7brew.com/menu. Calories, sugar, caffeine and allergens come from 7 Brew’s official Nutrition Guide (PDF). Values are for the standard recipe; extra shots, flavors, milk alternatives and toppings change them. Last checked: October 18, 2026.

7 Stars Brew is an independent guide and is not affiliated with 7 Brew Coffee. Photos are illustrative stock photos, not official 7 Brew product images.